blog - tools for healing chronic or neurological lyme disease — red kite meditations

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Visualization to ease lower back and sciatic pain

Visualization to ease lower back and sciatic pain

A simple visualization to increase freedom of motion in the lower back and pelvic joints.

meditationshona curleyMarch 10, 2021low back pain, sciatic pain, lyme disease low back pain, visualization chronic pain, visualization lyme disease, san francisco bodyworkComment

Lessen systemic inflammation and pain with this visualization

Lessen systemic inflammation and pain with this visualization

Meditation to improve alignment and flow around your top two vertebrae

meditationshona curleyFebruary 20, 2021inflammation visualization, lyme inflammation, meditation for inflammation, headache meditation, ampcoil headaches, healing visualization, san francisco bodyworkComment

Energy-work techniques to restore deep sleep

Energy-work techniques to restore deep sleep

Harmonize your energy body to support deep sleep

meditationshona curleyFebruary 6, 2021energy work lyme disease, energy medicine Lyme, chakra energy work, chakra meditation, lyme insomnia, meditation for insomnia, ampcoil lyme disease, sleep meditation, healing visualization, san francisco bodyworkComment

A breathing practice to calm anxiety

A breathing practice to calm anxiety

Guide your nervous system back to harmony with this simple breathing practice

meditationshona curleyJanuary 7, 2021anxiety meditation, san francisco bodywork, breathwork for anxiety, lyme disease anxietyComment