blog - tools for healing chronic or neurological lyme disease — red kite meditations

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Diaphragmatic breathing to soothe anxiety

Diaphragmatic breathing to soothe anxiety

How to soothe your vagus nerve, relieve chronic anxiety, and invite deep metabolic healing.

meditationshona curleyJuly 3, 2021diaphragmatic breathing, anxiety meditation, breathwork for anxiety, san francisco breathworkComment

Relieve headaches by balancing deep cranial bones

Relieve headaches by balancing deep cranial bones

A deeply relaxing self-massage practice to balance your sphenoid bone and soothe headaches.

natural lyme treatment, meditationshona curleyJune 15, 2021lyme vision problems, lyme headaches, lyme disease sinus symptoms, sphenoid balancing, sphenoid self massage, headache self massage, san francisco bodyworkComment

How visualization supports healing chronic illness

How visualization supports healing chronic illness

The role of visualization in healing chronic illness, and ways to make your practice more powerful.

meditationshona curleyJune 10, 2021lyme anxiety, visualization for healing, lyme disease meditation, lyme disease visualization, chronic illness visualization, chronic illness meditation, san francisco bodywork Comments

A detoxification meditation (that's good for deep sleep, too)

A detoxification meditation (that's good for deep sleep, too)

A meditation blending detoxification with deep, healing sleep.

meditationshona curleyMay 26, 2021sleep meditation, detoxification meditation, lyme disease insomnia, lyme disease detox, san francisco bodyworkComment