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Visualizing your vertical axis supports good health, ease of motion, and flexibility

Visualizing your vertical axis supports good health, ease of motion, and flexibility

Visualizing your vertical axis is a surprisingly powerful tool for healing – supporting ease and wellbeing on just about every level.

meditation, exerciseshona curleyNovember 12, 2021vertical axis meditation, healing meditation, chronic pain meditation, chronic illness meditationComment

Mast Cell Activation Syndrome, meditation, and Lyme disease

Mast Cell Activation Syndrome, meditation, and Lyme disease

Tools to settle down unruly mast cells, whether you have Lyme or not.

meditation, natural lyme treatmentshona curleyOctober 9, 2021MCAS, lyme disease mcas, mcas meditation, mast cell activation syndrome, san francisco breathwork Comments

Moving lymph supports healing chronic illness

Moving lymph supports healing chronic illness

Lower inflammation with these simple, natural tools to improve lymphatic drainage.

natural lyme treatment, meditation, exerciseshona curleyOctober 2, 2021lymphatic flow meditation, san francisco bodywork, chronic illness meditation, self-massage lymphatic flowwComment

Four self-massage tools for headaches, sinus pain, and tinnitus

Four self-massage tools for headaches, sinus pain, and tinnitus

Learn four simple ways to relieve headaches, sinus pain and tinnitus using nothing but your own hands.

natural lyme treatment, meditationshona curleySeptember 18, 2021lyme tinnitus, self massage for headaches, self massage for sinus pain, lyme disease sinus symptoms, lyme disease meditationComment