Brain retraining to support healing: five techniques to rewire positive emotion and encourage cellular healing
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Explore self-stimulating Kidney 27, an acupressure point that can support diaphragmatic breathing and respiratory health, relieve pain (especially neck pain), and soothe anxiety.
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Visualization, positions of comfort, and an anti-inflammatory diet that’s right for your unique body all support redirecting pain patterns and finding ease in your body.
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Three ways to soften your connective tissue and improve circulation, detoxification, and communication on a cellular level.
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