blog - tools for healing chronic or neurological lyme disease

Visualization, positions of comfort, and an anti-inflammatory diet that’s right for your unique body all support redirecting pain patterns and finding ease in your body.

exercise, meditationshona curleyJanuary 28, 2022chronic pain, natural tools for chronic pain, visualization chronic pain, guided meditation chronic pain, san francisco bodywork, san francisco pilates rehab, san francisco breathworkComment

Soften your fascia to improve self-healing

Three ways to soften your connective tissue and improve circulation, detoxification, and communication on a cellular level.

meditation, exerciseshona curleyJanuary 8, 2022healthy fascia, healing meditation, chronic illness visualization, lyme meditation, san francisco bodywork, chronic pain bodywork san franciscoComment

Visualizing your vertical axis supports good health, ease of motion, and flexibility

Visualizing your vertical axis is a surprisingly powerful tool for healing – supporting ease and wellbeing on just about every level.

meditation, exerciseshona curleyNovember 12, 2021vertical axis meditation, healing meditation, chronic pain meditation, chronic illness meditationComment

Mast Cell Activation Syndrome, meditation, and Lyme disease

Tools to settle down unruly mast cells, whether you have Lyme or not.

meditation, natural lyme treatmentshona curleyOctober 9, 2021MCAS, lyme disease mcas, mcas meditation, mast cell activation syndrome, san francisco breathwork Comments